Health in Motion Rehabilitation

PHONE: 416-250-1904  |  EMAIL: healthinmotion@bellnet.ca  |  ADDRESS: 4949 Bathurst Street, Unit 211. Toronto, Ontario
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  • Our Team
  • Our Director
  • News and Events
    • In The News
    • Press Releases
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What's New at Health in Motion:

The latest issue of Good Health News is here! Read the newsletter.



Good Health News

At the start of each season, Health in Motion publishes Good Health News, a newsletter filled with valuable health information and updates on what is happening in our practice. Take a look at our current and past issues below. You can also send us an email to request a free subscription to Good Health News.



Here you can download PDF copies of our past issues:

Good Health News Vol. 7 No. 10, August 2015

Health Talk: Dangers of Protein Shakes
Insect Repellant & DEET
Cherry-Lime Infused Water Recipe
Natural Relief for Eczema
Here's What People Have to Say About LIFE
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 9, July 2015

Health Talk: Dangers of Sunscreen
Health Benefits of the Sun
Buying Shoes For Your Special Needs Child
Natural Lip Balm Recipe
Here's What People Have to Say About LIFE
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 8, June 2015

Health Talk: Benefits of Cold Showers
Why You Should Drink Water
Tips on Managing Fibromyalgia
Strawberry-Lemon Smoothie Recipe
Here's What People Have to Say About LIFE
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 7, May 2015

Health Talk: Meditation
Plants That Naturally Clean the Air Indoors
3 Uses for Camphor Essential Oils
Natural Bug Repellant Recipe
Here's What People Have to Say About LIFE
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 6, April 2015

Health Talk: Benefits of Fasting
Benefits of Ginger
Reasons to Drink Lemon Balm Tea
Energy Boosting Foods
Here's What People Have to Say About LIFE
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 5, March 2015

Avoiding Nutritional Deficiencies, Balanced Diets & the Vegetarian Lifestyle
Playing Sports with Asthma
Health Benefits of Eating Garlic
Chopped Kale Salad & Creamy Almond Ginger Dressing Recipe
Reasons to Cut Back on Dairy
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 4, February 2015
 

Winter Skin Care Tips: Treating Dry Skin Naturally
Why You Should Eat Less Meat
3 Health Benefits of Rose Oil
Blueberries Benefits
The Benefits of Peppers
Foods to Help with Constipation
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 3, January 2015
 

Improving Trunk Control During Child Development
How to Stay Healthy this Winter
3 Tips on Adapting Art Projects for Your Special Needs Child
Foods to Avoid When You Have IBS
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 2, December 2014
 

Improving Communication Between You and Your Special Needs Child
How to Recognize if Your Child Has Physical Development Delay
3 Teas that Help Reduce Anxiety Naturally
Health Holiday Recipe
Our Brand New Vitaplus Program

Good Health News Vol. 7 No. 1, November 2014
 

Natural Ways of Treating Depression
Shampoo Woes
Let the Sun In!
Here's What People Have to Say About LIFE
Our Brand New Vitaplus Program

Good Health News Vol. 6 No. 10, July 2014
 

Hidden Dangers of Bottled Water
Teaching Children to Like Vegetables Early
5 Ways to Encourage your Child to Eat Healthier
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 9, June 2014
 

Healthy Ways to Exercise
Do We Need 8 Glasses of Water per Day?
Antibiotic Resistance- a Growing Concern
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 8, May 2014
 

Adopt a Healthy Lifestyle
Wireless Technology and Health
6 Ways to a Healthy Offline Life
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 7, April 2014
 

Importance of Sleep
Lack of Sleep and Exercise Affects Teen Mental Health
5 Ways to Unload your Brain
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 6, March 2014
 

Ways to not Catch a Flu
Stroke Prevention Tips For Women
Subway Takes Out Controversial Chemical
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 5, February 2014
 

Importance of Nutrition
How to Celebrate Valentine's Day With Your Family
Are You Getting Enough Sunshine This Winter?
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 4, January-February 2014
 

New Year's Resolutions
Is Nail Polish Harmless? + Healthy Recipe
Does Cereal Cause Cancer?
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 3, Holiday 2013
 

Gift Ideas for Kids
Untold Dangers of Fake Christmas Trees + Healthy Holiday Recipe
The Scandal Behind the H1N1 Pandemic
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 2, November-December 2013
 

Take the Winter Stress Away
US FDA Regulates Food for Animals
Nutrition Tool For Parents/ Flu Statistics Re-Evaluated
Here's What People Have to Say About LIFE

Good Health News Vol. 6 No. 1, Fall 2013
 

Better Sleep? Ditch the Technology
Our Favorite Fall Fruits and Vegetables
We Can Never Get Enough Greenery
Here's What People Have to Say About LIFE

Good Health News Vol. 5 No. 4, May 2012
 

Allergies and the signs of spring
Does your family have sleeping problems? Try changing your dinner plans
Natan's Remedies: Nettle Tea
Here's What People Have to Say About LIFE

Good Health News Vol. 5 No. 3, April 2012
 

Looking forward to warm weather
Junk foods and ADHD
Special Needs Nutrition Workshop
Here's What People Have to Say About LIFE

Good Health News Vol. 5 No. 2, March 2012
 

A warm welcome to spring
Processed meats: what are you feeding your kids?
The first steps to improving your child's drooling
Here's what people have to say about LIFE

Good Health News Vol. 5 No. 1, Jan/Feb 2012
 

Off to a great start for 2012
Starting the year off with a splash
A tasty start to the new year
Environment and genetics the key to autism?
Child Development
Interactive Workshop for Parents
Here's what people have to say about LIFE
Jan 2012 LIFE Program

Good Health News Vol. 4 No. 9, December 2011
 

Looking forward to the holiday season
Watch our polar bear dip at Lake Wilcox!
Hearty winter eats
GM crops and their impact on unborn babies
How your child's snacks are harmful
What are the risks associated with Botox?
Jan 2012 LIFE Program

Good Health News Vol. 4 No. 8, November 2011
 

The effects of the changing seasons
Staying healthy
Flu shots: a risk worth taking?
Enabled Kids - What are the risks of giving my child a G-tube?
November/December 2011 LIFE Program

Good Health News Vol. 4 No. 7, October 2011
 

Enjoying the fruits of the harvest
Food for thought: garlic, the wonder food
You're Invited to our Holiday Party!
Enabled Kids - Achieving Everyday Milestones: Potty training
November/December 2011 LIFE Program

Good Health News Vol. 4 No. 6, September 2011
 

Staying safe in the sun as summer ends
Food, behaviour and ADD/ADHD
Enabled Kids: so what's the difference between cerebral palsy, brain injury and stroke?
New Enabled Kids Website
Learning Independent Function Everyday

Good Health News Vol. 4 No. 5, July/August 2011
 

Keeping a Healthy Summer Lifestyle
Our fresh picks for the season
Enabled Kids: so what's the difference between cerebral palsy, brain injury and stroke?
How a child's lifestyle is a part of his therapy
LIFE Program Spotlight: Ryan's journey

Good Health News Vol. 4 No. 4, May 2011
 

Gearing up for Warm Weather
A guide to fresh spring produce
Natan's Remedies: Borscht
How a child's lifestyle is a part of his therapy
LIFE Program Spotlight: Tadgh's journey

Good Health News Vol. 4 No. 3, March/April 2011
 

A Guide to Herbs
Natan's Remedies: Red Clover Tea
Enabled Kids: Having the First Signs of CP Doesn't Set Your Child's Future in Stone
LIFE Program Spotlight: Sean's story

Good Health News Vol. 4 No. 2, February 2011
 

Jogging in the Winter
Natan's Remedies: Dogrose Rosehip Tea
Enabled Kids: Understanding Hypertonic Cerebral Palsy
New LIFE Program

Good Health News Vol. 4 No. 1, January 2011
 

How To Deal With Picky Eaters
Sleeping More Contributes to Weight Loss
Healthy Fall foods
Have you heard about our LIFE program?

Good Health News Vol. 3 No. 4, December 2010
 

News About our Polar Bear Dip
Healthy Foods for the New Year
Natan's Remedies: Eucalyptus Oil
Have you heard about our LIFE program?

Good Health News Vol. 3 No. 3, November 2010
 

How To Deal With Picky Eaters
Sleeping More Contributes to Weight Loss
Healthy Fall foods
Have you heard about our LIFE program?

Good Health News Vol. 3 No. 2, Summer/Fall 2010
 

How to Approach the On-coming cold & flu Season
WHO announces the end of the H1N1 pandemic
The Truth About Vitamins
Have you heard about our LIFE program?

Good Health News Vol. 3 No. 1, Spring 2010
 

Is it spring already? That means Mother Nature is waking up – and so is your body
The Healthy Table: Enjoy the goodness of Natan’s favourite Tabouli Salad
Coming back from a March break beach vacation?
Spotlight on massage therapy at Health in Motion
Get ready, set … spring into action!
Ask a Health in Motion Expert
Have you heard about our new blog?

Good Health News Vol. 2 No. 6, Fall/Winter 2009
 

Autumn's here is and so is flu season
The Healthy Table: Try Natan's hummus recipe!
Is arthritis bothering you? Don't blame the cold weather
Ask a Health in Motion Expert
Breathe easy: Get relief from your asthma
Spotlight on homeopathy at Health in Motion

Good Health News Vol. 2 No 5, May 2009
 

Attention-Deficit Disorder and Obesity
Birth Defects Linked to Month of Conception
Human Heart Can Regenerate Cells
Arthritis Linked to Living Near a Highway
Knee Injuries Linked to Menstrual Cycle Phase
The Risks of Too Much Red Meat
Vitamin D May Help Asthma
Reducing Sugar in Your Diet

Good Health News Vol. 2 No 4, April 2009

More News about MS and Vitamin D
Breastfeeding Benefits Mothers with MS
Treatment of MS at Health In Motion
Low Vitamin D Linked to Risk for Dementia
How’s Yoiur Food IQ?
Your Fingernails Reveal Your Health
With More Drinking, More Risk of Cancer
Babies and Bisphenol A (BPA)

Good Health News Vol. 2 No 3, March 2009
 

Vitamin D and Multiple Sclerosis Gene
Muscle Strengthening after Knee Replacement
Eat Fewer Sweets for Better Memory
BPA May be More Widely Absorbed
Health Canada Labels Shampoo Ingredients as Toxic
LG Recalls Cell Phone
Fruits and Vegetables May Lower Risk of Breast Cancer Recurring
Hormone Replacement Therapy Linked to Breast Cancer
Cancer Risk Higher in Certain Jobs
Good Health in Small Doses

Good Health News Vol. 2 No 2, February 2009

Easy on Your Heart While Shovelling Snow
Botox Linked to Deaths
Hormone Replacement Therapy and Dementia
Cold Ointments Linked to Breathing Problems
High Blood Sugar is Bad for Memory
Vitamin D Deficiency and C-Sections
Acetaminophen Risk for Babies
Butting out Cigarettes may help Arthritis
The Month after a Heart Attack is Critical

 
Good Health News Vol. 2 No 1, January 2009
 

Take Vitamin D
Eat more fresh fruit and vegetables
Get more exercise
Spend more time with family and friends
Adopt resolutions gradually; don’t rush into anything
Consider B12
Eat a healthy breakfast
Stop for a nourishing lunch
Always have a light dinner
If you’re in pain, see a doctor, or your therapist

 
Good Health News No. 13, November 2008

Lower Your Cholesterol by Changing Your Diet
Avoid Mixing Juice and Medicine
Medical Myths Doctors Believe
Buying Organic Foods Strategically
Child Warning Added to Cold Remedies
Cholesterol as a Danger Has Skeptics

Good Health News No. 12, October 2008
 

Vitamin B12 for Vegetarians and the Elderly
Vitamin B12 for Brain Health
Lack of Vitamin D Linked to Multiple Sclerosis Risk
Decoding Your Health with Trusted Health Websites
UK Child Hyperactivity Study Prompts Confectionery Firms to Remove Artificial Food Colours
Antibiotics Should not be Prescribed to Patients with the Common Cold
Codeine may be Toxic for Babies
Danger of High Caffeine Drinks
Concerns about Food Safety in Canada

Good Health News No. 11, September 2008

Physiotherapy and Exercise Following a Stroke (CVA)
Reduced Stress and Diet Changes for Irritable Bowel Syndrome.
Doubts about Flu Vaccine for Seniors
Researchers Question Wide Use of HPV Vaccines 
Socializing May Delay Memory Problems for Seniors
Real Nutrition from Real Food

Good Health News No. 10, September 2008
 

Physical and Occupational Therapy for Rheumatoid Arthritis
Warning About Cell Phone Use
Falling May be Dangerous for the Elderly
Exercise May be Beneficial for the Elderly
What’s the Story with Coffee?
True or False

Good Health News No. 9, August 2008

Benefits of Vitamin C
Benefits of a Vegetarian Diet
Celiac Disease and Diet
Concern about Cholesterol Drugs
Water Bottle Update
Concerns about Nanomaterials

Good Health News No. 8, July 2008
 

Diabetes Linked to Vitamin D Deficiency
Some Breastfed Babies Lack Vitamin D
High Blood Pressure
Low Vitamin D Linked to Heart Attack Risk for Men
People Not Paying Attention to Signs of Stroke
Memory Can be Improved

Good Health News No. 7, July 2008

Mount Sinai Study Links Low Vitamin D and Breast Cancer
Problems with High Vitamin Doses
More Concerns about Smoking
Mothers who Breast Feed are Healthier
Antibiotics for Babies Linked to Development of Allergies

Good Health News No. 6, July 2008
 

Treating Nosebleeds
Antioxidant Supplements
Canada Studies Vitamin D
How Good is Exercise?
Breast-Fed Babies are Smarter

Good Health News No. 5, June 2008

Lactose Intolerance
Bisphenol A Bottles
The UV Index
Vitamin D in The Shade?  
Fresh Local Food
What is Osteopathy?

Good Health News No. 4, May 2008
 

Parkinson’s and Pesticides Link?
Is Alcohol Bad For Your Health?
What to Eat and Not to Eat
Dietary Supplements
Choices for Breakfast, Lunch and Supper
Pay Attention if Your Baby Has a Fever

Good Health News No. 3, April 2008
 

Healthy Food Choices or Supplements?
Healthy Breakfasts
Homeopathy In France
Multiple Sclerosis and Diet
Multiple Sclerosis and Physical Therapy
More News About Vitamin D

Good Health News No. 2, March 2008

The Healing Power of Honey
More Good News About Good Old Vitamin D
Friends and Family Help Post-Surgical Recovery
Caution About Taking Probiotics
Spring is Just Around the Corner
The Importance of Fruits and Vegetables
Breakfast of Champions

Good Health News No. 1, February 2008
 

Body Detoxification
Not so Fast, If You’re Thinking About Fasting
If You Have a Lemon, Make Lemon Juice
Good Health in the Spring
Good Health in Winter

 

Cerebral Palsy / Stroke / Brain Injury / TBI / Spinal Cord Injury / Back Pain / Fibromyalgia / MS / Chronic Pain / Arthritis / Crohn’s / Cancer / MVA / Disability / Special Needs / Little Warrior
Osteopathy / Physical Therapy / LIFE Program / Massage / Myofascial Release / Visceral Manipulation / Manual Therapy / Exercise / Nutrition / Healthy Lifestyle / Healthcare
Delivering services in Toronto, York Region, Etobicoke and Mississauga

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